Great Soup

I have to post this recipe before I forget!

-Make a rue from coconut oil, onions and garlic
-Add can of coconut milk, 2 tbsp curry powder and simmer
-brown a lb of ground beef in a frying pan
-When the coconut milk has simmered and thickened fill the pot with water and chopped veggies
(I added broccoli, baby bok choy, bean sprouts,mushrooms and celery)
-Add the ground beef and juices, and a cup of pearl barley
-If you want it a bit thicker then add a cup of milk
- I added some different spices, salt and pepper to taste

YUMMY!